It's OK to Not Be OK – A5 Mental Health Colouring Book

It's OK to not be OK. 💗 Some days are harder than others, and you don't need to pretend you've got everything together.

Our It's OK to Not Be OK Mental Health Colouring Book is full of calming, detailed illustrations and gentle reminders to be kind to yourself. Colour beautiful flowers, cosy scenes, butterflies, books and relaxing moments whenever you fancy a little quiet time.

Inside are 20 black-and-white colouring pages, including floral portraits and uplifting messages such as Breathe, Be Kind, You Are Enough and Keep Going.

• Size: A5 portrait
• Format: Physical spiral wire-bound colouring book
• Interior: 20 illustrated colouring pages
• Finish: Clear protective PVC covers on the front and back
• Ideal for: A mindful colouring break, a thoughtful gift or a bit of peaceful me-time

Make a brew, grab your colouring pens and take a little time for you. No pressure to finish anything, and definitely no need to colour inside every line.

This is a printed book, not a digital download.