For Fuck's Sake – A5 Spiral-Bound Guided Journal

Why’s it always gotta be MY fucking circus and MY fucking monkeys?

If you’re constantly juggling responsibilities, dealing with other people’s drama and wondering how you became the unwilling ringmaster of this absolute shitshow, this journal is for you.

Our For Fuck’s Sake guided journal brings together sweary humour and genuinely useful prompts to help you untangle overwhelming thoughts, recognise what’s yours to carry, set boundaries, take a breather and celebrate the fact you’re still standing.

Inside you’ll find circus-themed activities for mood check-ins, overthinking, daily priorities, mental load, saying no, handling other people’s nonsense, and finding a bit of yourself underneath the chaos.

• A5 portrait (approximately 148 × 210 mm)
• 32 full-colour pages including front and back covers
• White spiral-bound finish
• Vintage circus illustrations, cheeky monkeys and plenty of room to write
• Designed by Just Another Idea

Physical printed journal – not a digital download. Contains strong language; intended for adults.

Because being capable doesn’t mean you signed a lifetime contract to run everyone else’s fucking circus. 🎪